Growth, with people who get it.
I offer different groups throughout the year. Groups meet weekly for ~6 weeks depending on interest and scheduling, and are limited to six participants to keep it focused and supportive. You’re welcome to come talk, listen, or simply be reminded that you’re not alone.
Check below for upcoming groups - if no start date is listed, contact me to be added to a waitlist.
Dad’s group
This 6-week group is for dads—new, seasoned, or somewhere in between—who want space to talk (or just listen) about the realities of showing up for their families and themselves. We’ll cover parenting, identity, and life outside of being “dad.” This isn’t about being a perfect dad. Just a real one.
Next session starts:
Substance use support group
This group is for anyone rethinking their relationship with alcohol or other substances—whether that means cutting back, taking a break, or just being more intentional. Over six weeks, we’ll talk about habit, coping, culture, and choice in a space where honesty matters more than perfection.
Next session starts: